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Just when my muscles have grown used to working, it is almost time to go back and sit at a desk as the school year approaches. The entire month of June, my body thinks it enlisted in the Army and no one told it. By July, the severe muscle cramps have subsided, and by August, I can walk up a hill without needing oxygen. Then, it is back to the office every day to let my muscles deteriorate for another nine months.
My friend, Judy Sondeno, who lives near Sidney, Montana taught with me for many years. As colleagues, we dieted and sweated during the school year mainly so we could survive ranch work in the summer. She sent me this diary entitled "A Week at the Gym." Its author was lost in cyberspace, but it reminds me of the first week of summer vacation when a school teacher transforms into a full-time ranch wife.
Dear Diary,
Monday: Although I am still in great shape since I was a high school cheerleader in the 70's, my dear sweet daughter gave me a week of personal training for my birthday. My trainer, Belinda, is a 26 year old aerobics instructor and model for athletic clothing and swimwear. It was tough to get out of bed at 6:00 a.m., but Belinda was waiting for me. She is a goddess with blonde hair, dancing eyes, and a dazzling white smile. She encouraged me as I did sit-ups; although my gut was already cramping from holding it in the whole time she was around. This is going to be a fantastic week!
Tuesday: I drank a whole pot of coffee, but I made it to the gym. Belinda made me lie on my back and push a heavy bar into the air. Then she put weights on it! My legs wobbled like Jell-o, but I made it a mile on the treadmill. Belinda's rewarding smile made it all worthwhile. I feel great. It's a whole new life for me!
Wednesday: The only way I can brush my teeth is by laying the toothbrush on the counter and moving my mouth back and forth over it. I have a hernia in both pectorals. Driving was ok until I tried to steer or stop. Belinda was impatient today. She insisted that my screams bothered the other club members. My chest hurt when I got on the treadmill, so she put me on the stair monster. Why would anyone invent a machine to simulate an activity rendered obsolete by elevators? Belinda explained how I would enjoy life more by getting into shape. She said a bunch of other annoying crap too!
Thursday: Belinda was waiting for me with her vampire-like teeth exposed as her thin cruel lips were pulled back in a full snarl. I couldn't help being a half hour late--it took me that long to tie my shoes! She showed me a workout with dumbbells. When she wasn't looking, I ran and hid in the restroom. She sent another anorexic witch to find me. As punishment, she put me on the rowing machine, which I sank!
Friday: I hate Belinda more than any human being has ever hated another in the history of the world! Stupid, skinny, anemic, anorexic little cheerleader! If there was a part of my body I could move without excruciating pain, I would beat her with it. She wanted me to work on my triceps. I don't have any triceps! If she didn't want dents in the floor, she shouldn't have handed me the barbells or anything that weighs more than a sandwich. The treadmill flung me off, and I landed on a health and nutrition teacher. Why couldn't it have been someone softer like a drama coach or choir director?
Saturday: I lacked the strength today to use the t.v. remote. I ended up catching eleven straight hours of the Weather Channel.
Sunday: I am having the church van pick me up so I can go, thank God this week is over! I am also going to pray that next year my daughter will choose a gift for me that is fun--like a root canal or a hysterectomy!
My featured cook this week is Lorraine Valgamore of Springdale, Montana. Lorraine shared these kid friendly recipes for a cookbook we did years back for the Moline family benefit. Thanks for sharing, Lorraine!
Apple Crisp:
1 C. flour
1 C. sugar
1 t. baking powder
1/3 C. shortening, cut in
1 egg
2 T. margarine
4 apples, peeled and sliced
Combine first three ingredients and then cut in shortening. Beat one egg and add to the dry mix. Put 2 T. margarine in the bottom of a 9 X 9 pan. Spread it around. Cover the bottom of the pan with peeled sliced apples (about 4) Spoon flour mixture on top of apples and bake at 350 degrees for 35 to 40 minutes. Serve warm with ice cream!
Quick Cherry Chocolate Brownies:
18.5 oz pkg. chocolate cake mix
3 eggs
21 oz. can cherry pie filling
Add eggs to cake mix, and stir until moistened. Add pie filling. Mix until well blended. Pour into a greased and floured 9 X 13 pan for cake type brownies or into a jelly roll pan for thinner brownies. Bake at 350 degrees for 35 to 40 minutes for cake type and 25 to 30 minutes for thinner brownies. Frost if desired.
Soda Cracker Toffee Bars:
Line a cookie sheet with foil and spray it with Pam. Cover foil with soda crackers.
Bring to a boil and simmer 5 minutes:
1 C. brown sugar
1 C. butter
Pour syrup over crackers and bake at 350 degrees for 5 minutes. Remove from the oven and top with 12 oz. pkg. chocolate chips. Spread the chips as they melt, and then top with slivered almonds. Cut into bars.
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